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Dreams

Dreams

Dreams are a fascinating window into the mind, offering insights into our mental state. Our most vivid dreams occur during a stage of sleep called REM, which is also when most lucid, or conscious, dreams occur. The science of dreams involves investigating their potential role in emotional processing, creativity and problem-solving, and seeking to discover why we dream in the first place. Explore our articles and discover the latest in dream research today.
One of the study's participants asleep during the experiment

Mind

Dream hacking helps people solve complex problems in their sleep

Hearing a sound while working on a complex puzzle, and then hearing it again during sleep, helped lucid dreamers better tackle the problem the next day

News

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Mind

Could we share dreams by synchronising REM sleep?

Comment

How to take control of your dreams to boost learning and creativity

Mind

How to take control of your dreams to boost learning and creativity

Features

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