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Searching for the algorithm of happiness

The Happiness of Pursuit: What neuroscience can teach us about the good life by Shimon Edelman offers a happy addition to a classic recipe for well-being

See more: An illustrated version of this article will be published within the next two weeks on our CultureLab books and arts blog

THIS may be a book’s best ever summary of itself: “when fishing for happiness, catch and releaseâ€.

With a title that inverts one of the inalienable rights established by the American Declaration of Independence, The Happiness of Pursuit is for fans of enquiries into the nature of brain, mind – and happiness itself.

When the author Shimon Edelman was 8, he came upon Christopher Logue’s poem Epitaph, which asks: “What is the greatest happiness on earth?†The poem was embedded in a story which turned on the possibility of writing a happiness algorithm.

As a computer scientist and psychology professor, Edelman could not rest until he had made the case for happiness to be given a scientific, perhaps even algorithmic, explanation.

“Edelman could not rest until he had made the case for happiness to be given a scientific explanationâ€

He begins this search with the observation that “the mind is inherently and essentially a bundle of ongoing computationsâ€. Over two millennia, he argues, we have come to realise that our notion of self is partly a construct of those computations, and partly a distributed entity that he believes is “best thought of as a network of cause and effect that transcends the boundary between the individual and the environment, which includes society and the material worldâ€. It’s comforting to think that our experiences can help us achieve the kind of gradual self-change that might promote happiness.

In the end, Edelman does not deliver an algorithm for happiness, but offers a happy addition to the classic recipe of “self-knowledge, self-improvement, and, eventually, selfless conduct†– a coherent notion of the self.

The Happiness of Pursuit: What neuroscience can teach us about the good life

Shimon Edelman

Basic Books

Topics: Books and art

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