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Health

Cycling in later life makes you less likely to have a bad fall

By Alice Klein

22 February 2018

鶹ý. Science news and long reads from expert journalists, covering developments in science, technology, health and the environment on the website and the magazine.

David Hurn/Magnum

Middle-aged men in Lycra – or “MAMILs” – may be onto something. People who keep cycling into their later years are surer on their feet, lowering the risk of falls that plague older folk.

One-third of over 65s take a tumble each year. Apart from the physical injuries, the fear of a repeat can limit mobility and independence and lead to further health issues like arthritis and depression. About one-quarter of older people who fracture their hip during a fall .

at the University of Sydney and his colleagues wondered whether bike-riding could prevent falls…

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