DRIVERS could take 30-minute “baths” in blue light at truck stops and gas stations to prevent them falling asleep at the wheel.
That’s one suggestion from Mariana Figueiro and colleagues at Rensselaer Polytechnic Institute in Troy, New York, who have put together a to investigate using light to reset drivers’ body clocks.
Light is known to affect our body’s internal clock, and short wavelengths have the strongest effect. So Figueiro’s team wants to investigate how blue LED light affects daytime alertness in sleep-deprived people.
Another idea is that cars and truck cabs could be fitted with…
