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Why do victims of violent attacks sometimes take no immediate action?

Responses such as fight, flight or freeze are part of the first, “alarm” stage of the stress response, says one reader, and one way to prepare yourself for such eventualities is through martial arts

12 June 2024

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Why do victims of violent attacks sometimes take no immediate action, and how can we learn to react appropriately?

Anne Barnfield

London, Ontario, Canada

A violent attack is a highly stressful situation. In the past, it was thought that responses to this were the classic “fight or flight”, to fight back or flee. More recently, the concept was modified to “fight, flight or freeze”, which acknowledges that, in some cases, an individual doesn’t immediately react.

These actions are part of the “alarm” stage of the stress response (followed by resistance and exhaustion). In this stage high physiological arousal occurs; the…

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