From Chloe Sellwood, London, UK
Catherine de Lange’s article about strategies to deal with stress resonated with me from a personal and work perspective (4 December 2021, p 38).
I have “retrained” myself to interpret anxiety at the start of a race (be it 5 kilometres, a marathon or longer) as excitement, and I am trying to do the same in my work environment – in emergency preparedness and resilience in the National Health Service – as the pressures and challenges increase with the omicron variant of the coronavirus.
