From Chris Severn, Sydney, Australia
One more tip for living long is to “go to the doctor”. Beyond 50 or so, a regular health check is a good idea. An annual medical with blood tests helps spot illnesses early and builds up a set of data that makes future problems more obvious. Periodic checks on anything that is higher risk for you personally will help catch potential killers early. Lastly, seeking timely advice when “something doesn’t feel right” may also save your life. It is true that this strategy relies on having good public or affordable health services, but in such cases, it could easily add a decade to your life.
