Health
Top tips to get a better night’s sleep and improve your health
Sleep scientist Matthew Walker reveals how many hours of slumbering you need, how to make up for a lack of it and gives tips on how to get a better night’s rest
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Sleep scientist Matthew Walker reveals how many hours of slumbering you need, how to make up for a lack of it and gives tips on how to get a better night’s rest
Our closest evolutionary relatives develop Alzheimer’s plaques and tangles too but don’t necessarily get dementia - a finding that may need to new treatments