Health
Why doing more exercise won’t help you burn more calories
Forget the idea that to lose weight you just need to work off more calories than you consume. The truth is far weirder
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Forget the idea that to lose weight you just need to work off more calories than you consume. The truth is far weirder
Doctors are largely taught to cure illnesses by just treating symptoms. Yet this isn’t an effective way to deal with the epidemic of chronic lifestyle-related conditions that now flood doctors’ surgeries. Rangan Chatterjee shows us how to change all that