Health
Cold-water swimming: What are the real risks and health benefits?
Social media is awash with people claiming that regular cold dips have transformed their health and well-being. We investigate whether it is actually good for you
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Social media is awash with people claiming that regular cold dips have transformed their health and well-being. We investigate whether it is actually good for you
The coronavirus vaccines won't work for everyone, but there are plenty of things we know can help with vaccine success, from sleeping well before a jab to avoiding doomscrolling afterwards and getting enough exercise