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Mental Health Disorder Concept. Bipolar Disorder Person. Unstable Psycho. Layers of Paper Cut as Human...

Health

We may be entering a bold new era in the treatment of depression

Depression is much more complicated than we thought, but new ideas about its biological causes have already led to promising treatments

Mind

Fresh ideas about the causes of depression are bringing new treatments

One brain network may be involved in six mental health conditions

Health

One brain network may be involved in six mental health conditions

Practicing just 5 minutes of breathing exercises every one day for one month can ease anxiety

Health

Short breathing exercise lifts mood more than mindfulness meditation

teenage boy is using smartphone at home

Technology

Mental health service criticised for experiment with AI chatbot

Mind

How to take control of your self-narrative for a better, happier life

Comment

Wildcat review: Come for cute animals, stay for nuanced psychology

A person holding a glass of alcohol

Health

Drinking more alcohol after a traumatic event may increase PTSD risk

Mind

Why self-compassion is the first step to being kinder to others

Lake Edward in Queen Elizabeth National Park, Uganda; Shutterstock ID 628670168; purchase_order: -; job: -; client: -; other: -

Humans

This was a terrible year for me, but spending time in nature helped

My mental health cratered this year after the death of my wife, Clare. Getting out into the natural world has helped me to cope, says Graham Lawton

Health

Acid produced by the brain could drive disease-related psychosis

Health

Light exposure may be linked to several mental health conditions

Mind

How to improve your digital diet for greater well-being

Humans

Insomnia success suggests we need more nuanced mental health support