Health
One bad night’s sleep may increase levels of Alzheimer’s protein
A bad night’s sleep may lead to a protein linked to Alzheimer’s building up in the brain, but whether this raises the risk of the condition is unclear
News
Earth
Neanderthals ambushed cave bears as they awoke from hibernation
News
Health
Calorie restriction may extend lifespan by changing your sleep
News
Humans
Dreams decoded: 6 answers to the mysteries of the sleeping mind
Features
Health
We must all wake up to the need for a good lie-in at the weekend
News
Health
Why dreaming is vital: Unlocking the power of REM sleep
Features
Health
5 ways to boost your dreams and improve your health
Features
Health
We’ve evolved to sleep less and that may be causing Alzheimer’s
News
Environment
Birds ‘dream sing’ by moving their vocal muscles in their sleep
News
Health
When people sleep more they also eat less sugar and carbs
When people are given advice on how to get more sleep, not only do they get more slumber than they used to, they also start eating more healthily
News
Humans
Night exercises: The intense workout we all do in our sleep
Features
Health
Your brain signals weaken and slow down when you’re really tired
News
Health
Top tips to get a better night’s sleep and improve your health
Features
Health
Wake-up call: How a lack of sleep can cause Alzheimer’s
Features