Technology
Watch a badminton robot practice its game-winning trick shots
A badminton robot could be the perfect sparring partner for pros. It has superhuman wrist speeds and has even mastered the tricky spin net shot
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Secret US military bases revealed by joggers using fitness app
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Cycle for your supper on a gyro-spiraliser
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Surfers may be swallowing bacteria and spreading it to others
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No sweat: When, how and how much should I exercise?
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No sweat: Does high-intensity interval training work?
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No sweat: How can marathon runners avoid hitting ‘the wall’?
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No sweat: Does stretching before and after a workout help?
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No sweat: Does listening to music make exercise easier?
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No sweat: Can I tailor my exercise to burn more fat?
Exercise slowly, or on an empty stomach: myths abound at how best to de-flab. Sadly if you’re looking for a quick win most of them are just that – myths
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No sweat: Is exercising inside or outside better for you?
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No sweat: Is yoga a proper workout?
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No sweat: Are sports drinks worth the money?
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No sweat: Should my muscles be hurting days after a workout?
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