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Mind

How a simple walk can bust stress, boost cognition and fight diseases

We all know that walking is good for us, but growing evidence reveals that the right hike can exponentially enhance the health benefits

Features

Earth

Earthquakes could be an overlooked source of underground hydrogen fuel

News

A woman eating a bowl of fruit while wearing exercise clothes

Health

Should your menstrual phase dictate what you eat and how you exercise?

Comment

preparing a vegan meal

Health

Vegan diets have good levels of key amino acids, but there's a catch

News

Doctors need to listen to the evidence about bed rest in pregnancy

Health

Doctors need to listen to the evidence about bed rest in pregnancy

Comment

Obstetrician gynaecologist taking blood sample from pregnant woman

Health

Blood test suggests preeclampsia risk using RNA

News

Cocaine drug crystals.

Health

Experimental medication helps treat cocaine addiction

News

We're finally uncovering fibre's remarkable benefits for body and mind

Health

We're finally uncovering fibre's remarkable benefits for body and mind

Features

Health

Weekend workouts can be as valuable as exercising throughout the week

News

Health

Pregnancy’s lasting effects on different parts of the body revealed

An "unprecedented view" of how the body changes during and after pregnancy has revealed many long-lasting impacts on the liver, kidneys and more

News

Health

What the research says about the benefits of low-intensity cardio

Regulars

Health

Why exercise is more important than ever when taking weight-loss drugs

Features

Health

Microdosing weight-loss drugs is on the rise – but does it work?

Features

Health

Adding extra protein to ultra-processed foods helps reduce overeating

News