HumansUmami: How to maximise the savoury taste that makes food so satisfying Food tastes satisfying thanks to the amino acid glutamate, which stimulates the umami taste. Sam Wong explains how to boost it in your recipes Regulars
HealthEating more slowly and dining with others can boost your health From the mealtimes you keep and the speed at which you eat to your choice of dining companions, how you eat has a big impact on your health and waistline Features