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Megan Rossi explains the science of gut health and why it matters

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Megan Rossi explains the science of gut health and why it matters

Modifying your microbiome through diet can have a profound positive impact on nearly every organ in the body

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Participants prepare kimchi, a traditional Korean dish of spicy fermented cabbage and radish, during a kimchi making festival held amid snowfall at the Jogyesa Temple in Seoul on November 27, 2024. (Photo by ANTHONY WALLACE / AFP) (Photo by ANTHONY WALLACE/AFP via Getty Images)

Health

Tim Spector's guide to fermentation is meticulous and persuasive

Culture

Two people's faces are shown, chin to chin, with their heads tilted back. A firefighter stands on the face of the person on the left, spraying a hose that is hooked up to the nose of the person on the right,

Health

Can a strange new treatment finally relieve chronic sinus infections?

Features

Strength training

Health

Resistance training may strengthen your gut microbiome

News

A majestic oak tree seen from the base, its thick trunk covered in moss and reaching up into a canopy of vibrant green leaves. The branches spread wide against a bright sky.; Shutterstock ID 2527834681; purchase_order: -; job: -; client: -; other: -

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Trees have a microbiome inside them? This is both obvious and profound

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Why constipation isn’t just painful, but can lead to serious disease

Health

Why constipation isn’t just painful, but can lead to serious disease

Features

Health

Common artificial sweetener may interfere with cancer treatments

News

Health

Human milk could help fight infections that endanger pregnancies

News

Health

Genetically tailored microbes could tweak our microbiomes

News

Health

Exercise helps fight cancer – and we may finally know why

Exercise seems to help prevent cancer and reduce the growth of tumours, and that protective effect may be due to the way working out changes the gut microbiome

News

Health

Weird 'harmless' microbes may play a pivotal role in colorectal cancer

News

Health

Altered gut microbiome linked to fertility issues in people with PCOS

News

Life

Sea spiders 'farm' methane-eating bacteria on their bodies

News

Health

The surprisingly big impact the small intestine has on your health

Features