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A lady meditating

Health

Using a meditation app each day may improve your memory and attention

Short bursts of app-guided meditation several times a day has been found to improve performance on memory and attention tasks in a study involving 40 adults

News

people meditating

Health

Brain scans reveal magic mushroom drug enhances mindfulness meditation

News

Some types of meditation may prompt fear or anxiety

Mind

A quarter of people who meditate experience negative mental states

News

Yoga and meditation work better if you have a brain zap too

Mind

Yoga and meditation work better if you have a brain zap too

Features

Two people meditate facing each other

Health

Different meditation types train distinct parts of your brain

News

meditation

Health

Lost in meditation: Two books argue over mindfulness

Culture

Yoga breathing exercise

Health

Destroying a type of brain cell makes mice really chilled out

News

Mouse surrounded by grass

Life

'Meditating mice' reveal secrets of mindfulness training

News

How to see the thoughts you don't know you are having

Humans

How to see the thoughts you don't know you are having

Features

People meditating

Humans

People who meditate are more aware of their unconscious brain

A twist on the famous Libet free will experiments suggests that people who meditate have more access to the unconscious brain

News

Life

How sharing other people's feelings can make you sick

Features

Technology

Thync piece: Do mind-altering wearables live up to the billing?

News

Health

I can tell you how to heal yourself with hypnosis

Features

Health

Panic, depression and stress: The case against meditation

Opinion