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How to take control of your dreams to boost learning and creativity

Mind

How to take control of your dreams to boost learning and creativity

Dream engineers are developing technologies that can help you sleep more soundly and use your nighttime hours to your advantage - but there could also be a dark side

Features

Mind

Mounting evidence shows daily multivitamins keep you sharp as you age

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Life

Chimpanzees recognise photos of friends they haven't seen for decades

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magnetic resonance imaging, MRI MRT head

Mind

Cannabis derails train of thought, but may not affect long-term memory

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Mind

We forget details when our brain picks the wrong thing to remember

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Why relaxation is as important as sleep - and six ways to do it better

Mind

Why relaxation is as important as sleep - and six ways to do it better

Features

Negative emotions really do make events seem to last longer

Mind

Negative emotions really do make events seem to last longer

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Mind

The audiobook you listen to before bed can shape your dreams

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Technology

Deepfake videos create false memories – but so do fake articles

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Health

Hormone injection may stem age-related memory decline

A study in monkeys suggests that klotho, a hormone that dwindles in people as they get older, may offer a way to improve cognitive function in later life

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Mind

Brain activity 'barcodes' may be linked to specific memories in birds

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Mind

Your short-term memory can be unreliable after just a few seconds

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Life

Memories may be sorted by the thalamus before being stored long term

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Life

Elephants may remember the smell of a relative's dung for 12 years

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