HealthWhy not all ultra-processed foods are bad for you Just because a food is ultra-processed doesn’t mean it is unhealthy. Regulation and eating advice must reflect this, say Julia Belluz and Kevin Hall, co-authors of Food Intelligence: The science of how food both nourishes and harmsusComment
HealthThe science revealing how the right diet can add a decade to your life Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a difference it makes Features