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Couple having brunch

Health

Swapping breakfast for brunch on weekends may lead to weight gain

Eating later meals at the weekend may cause us to put on weight because our metabolisms are used to processing food at the same times each day

News

Forget exercise and diet fads – this is the secret of a healthy life

Health

Forget exercise and diet fads – this is the secret of a healthy life

Comment

ladies eating at a restaurant

Health

Eating more slowly and dining with others can boost your health

Features

vegan activists in Toronto

Health

Our Veganuary study is just the latest self-experiment

Leader

Roasted sweet potatoes in a pan

Health

Going vegan for January? Find out how much difference it really makes

Features

Illustration on the ketogenic diet (or keto), low carbohydrate diet, composed mainly of high-fat foods.

Health

Eating a keto diet may give some protection against the flu

News

healthy foods

Health

Eating tiny nutrient particles could be better than health supplements

News

Donna Lu tests DNA Nudge's technology

Health

I tested out DNA-based food shopping and it was strange

News

Paleo diet

Definition

Paleo diet

piglets

Environment

Brexit ideas of UK food self-sufficiency are just pipe dreams

In principle, it is a great idea for the UK to grow more of its food – but simple matters of geography, climate and population mean it is a no-go, says James Wong

Comment

Health

Mice fed a high salt diet lose the ability to perform simple tasks

News

Health

Choline: The forgotten vital nutrient we’re not getting enough of

Insight

Health

Avoiding red or processed meat doesn't seem to give health benefits

News

Comment

Ancient grains are misnamed and their health benefits are unconfirmed

Comment