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Health

Vegetarian diet linked with 22 per cent lower risk of heart disease

After monitoring 48,000 people for 18 years, researchers concluded that going vegetarian lowers heart disease risk – but also slightly raises the risk of stroke

News

The psychobiotics revolution has implications for us all

Health

The psychobiotics revolution has implications for us all

Leader

Megan Rossi

Health

Healthy gut, happy mind: What to eat to boost how you feel

Features

Don’t go bananas: Should we be cutting down on the fruit we eat?

Health

Don’t go bananas: Should we be cutting down on the fruit we eat?

Comment

Ketogenic diet may stop migraines by changing the brain’s fuel

Health

Ketogenic diet may stop migraines by changing the brain’s fuel

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canapés

Health

I tried to eat myself smarter at a brain-boosting supper club

Regulars

What is trans fat? - cakes and biscuits.

Definition

Trans fat

saturated fat

Definition

Saturated fat

folic acid supplements

Health

Folic acid seems to be essential for fathers-to-be as well as mothers

News

Cholesterol

Definition

Cholesterol

Cholesterol is a fatty molecule found in our bodies and in our food.

Definition

Carbohydrates

Health

People in China consume twice the recommended daily limit of salt

News

Health

Drinking sugary drinks linked to an increased risk for all cancers

News

Health

Cooking skills aren't enough to make you eat a healthy diet

News