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diet

Eggs in frying pan

Health

Why everything you know about nutrition is wrong

Are carbs good for you? Or eggs? Every week seems to bring contradictory new diet advice. Â鶹´«Ã½ unpicks the surprising flaws in nutritional science

Features

ancient crocodylians

Life

Ancient crocodile cousins evolved vegetarianism at least three times

News

Sugar

Definition

Sugar

How many steps a day do you really need? Spoiler: It isn't 10,000

Health

How many steps a day do you really need? Spoiler: It isn't 10,000

Features

Twins eat an ice cream

Health

How your body processes food is only partially down to your genes

News

A spoon of sugar

Health

Why the truth about our sugar intake isn't as bad as we are told

Comment

How Lucy Wills discovered a medical marvel in Marmite

Health

How Lucy Wills discovered a medical marvel in Marmite

Regulars

Protein mania: The problem with the West’s latest diet obsession

Health

Protein mania: The problem with the West’s latest diet obsession

Features

veganuary poster

Comment

So long, veganuary: Here’s how to consume consciously year round

Comment

8 ways to keep your brain young and stave off mental decline

Health

8 ways to keep your brain young and stave off mental decline

Want to defy ageing and keep your mind sharp? From the right diet to your dental hygiene and social life, here are the best ways to keep your brain fighting fit

Features

Health

Why doing more exercise won't help you burn more calories

Features

Health

Wellness gurus' health tips: which to adopt and which to ignore

News

Health

The ultimate kitchen: the Danish food lab designing our future meals

Regulars

Health

A scientific guide to the resolutions that are really worth the effort

Features

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