HealthIntermittent fasting linked to a higher risk of heart disease death Only eating within an 8-hour window is associated with a significantly higher risk of heart disease-related death compared with eating over 12 to 16 hours News
ChemistrySuper-thickeners made from starch reduce calories and carbs in food Assembling starch granules into 3D shapes could achieve the same thickening effect in foods with up to 50 per cent fewer granules, reducing the calories and carbohydrates without sacrificing texture News