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Health

Not sleeping enough before surgery may increase pain during recovery

Mice that were deprived of sleep before surgery experienced more pain and inflammation afterwards than animals that had slept enough

News

How to get a better night's sleep by hacking your brainwaves

Health

How to get a better night's sleep by hacking your brainwaves

Features

We need a wake-up call when it comes to adolescent sleep

Health

We need a wake-up call when it comes to adolescent sleep

Comment

Health

You probably don't need 8 hours of sleep for a healthy brain

Analysis

Hitting the snooze button on your alarm doesn't make you more tired

Health

Hitting the snooze button on your alarm doesn't make you more tired

News

Health

Scientists can communicate with people while they are asleep

News

Health

AI could diagnose sleep apnoea by watching you slumber at home

News

A woman in bed with a sleep mask on and covering her face with her duvet

Health

Westerners sleep later on weekends than people in Asia

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Mind

The audiobook you listen to before bed can shape your dreams

News

Life

Bees miss out on sleep if they are exposed to light at night

Honeybees exposed to continuous artificial light get much less sleep, and this may affect their ability to pollinate plants

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Health

Early risers may be genetically less likely to get depression symptoms

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Life

Octopuses have a REM-like sleep state where they appear to dream

News

Health

Six surprising tips to boost the fitness benefits of your workout

Features

Mind

You can learn foreign words as you sleep but it won't make you fluent

News